Mamas, we see YOU. You’re tired, you’re overwhelmed, and frustrated.

You just wanted to be able to do the things you used to do, but you don’t even know where to start. The struggle to get off the floor those first few weeks (months, if we’re being honest) is real. It feels like every bit of strength you once had, just disappeared. We are here to remind you that you are stronger than you think. Your body just brought a beautiful human into this world and has been through a lot along the way. So be kind to yourself as you start this journey.

It can feel impossible to get back to your previous exercise routine. It’s hard to imagine having time for YOU, when your whole day feels like one big continuous workout without any rest breaks. Perhaps you are feeling frustrated because you’ve tried other workouts or went out for that first run before your body was truly ready. You aren’t alone in feeling this way.

It’s ok to start over. It's ok to start two years postpartum. It's ok to be nervous to start at all.

But most importantly, you don’t have to figure it all out on your own (you don’t need anything else on your plate). Let us guide you through 12 weeks of re-discovering what you are truly capable of. The Moms Run Stronger program provides strength workouts and walk/run progressions curated to not only get you stronger, but prepare you for a successful return to running.

Meet Rachel

My name is Rachel Pelletier, owner of Mamabear Fitness. I'm a health coach and perinatal exercise specialist. Additionally I have several years of experience working for Maine Medical Center in cardiac rehab. I am passionate about using functional fitness programs to help moms like you improve strength, confidence, and overall health. I enjoy recreational running as a way to keep my heart healthy and my head clear.

Meet Danielle

My name is Danielle Kroot. I am a physical therapist, running coach, and triathlon coach. Being a marathon runner and triathlete, I enjoy treating and coaching those in the running and triathlon community. I am also a co-founder of Starting Line Run Studio. In addition to being your go-to gal for all things running, I am a Mama of an adventurous 1 year old who has been my go-to running buddy!

Moms Run Stronger is a 12 week running and strength program to help you safely return to running postpartum. Here’s what you get when you join:

• A comprehensive e-book that outlines your entire return to running plan and strength progressions, including exercise instructional videos. ($600 value)

• 3 Guided audio runs. Throw in your headphones and let Danielle lead you through intervals paired with great tunes that match up with specific run progressions in the program. These are a great way to spice up your runs! ($100 value)

• 5 Live Zoom group training sessions. Each session will be 60 minutes, consisting of 30 minutes of exercise and 30 minutes of post-workout discussion/q&a. (These will be recorded so you can replay them anytime!) ($200 value)

  • Kickoff Meeting Monday 10/3 @ 7:00 PM EST

  • Training Saturdays at 9:00 AM EST: 10/8, 10/29, 11/19, 12/10

• Access to Trainerize, an online coaching app so you can have access to your exercise program at the tips of your fingers. ($50 value)

• Over 30 exercise instructional videos to help make sure you feel confident in performing the exercises safely. ($100 value)

  Valued at $1050

  Your Investment: $399

  (Payment plans available upon request— all you have to do is email us!) momsrunstronger@gmail.com